Yoga as Medicine
Moonday Mondays Yoga at 5:30pm taught by Keia Lavine, 200ERYT, 500RYT. ~An embodied practiced with lunar influence.
Tuesday & Thursday - Soul Flow 10am With Keia Lavine, 200ERYT, 500RYT.
Sign up for an upcoming Class Below!
Come experience the deep mindful practice Bhakti flow Yoga class. Mind, Body and spiritual balance is found with a candlelight Combo class for your Monday Medicine Bhakti Yoga, Known as devotional yoga, this style is a flowing, breath centered practice that highlights empowerment of the mind, body and spirit. Each class is guided by 200ERYT, 500RYT Yoga teacher Keia Eden Lavine and offers students the exploration of mindfulness, physical movement, health and vitality.
Classes are 1 hours each and are often complimented with assists, warmth, guided instruction, pranayama, meditation, music and aromatherapy.